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Home 2018 January

January, 2018

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If you’ve never taken part in a Pilates class, you’ll have no idea about some of the movements incorporated in a Clinical Pilates programme. …

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Yoga is a practical way of inducing better health and mental peace in your life. It is the practice which involves lots of positions …

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Why is there so much awareness created on the use of sulfate free shampoo? Well, the reason is because SLS or sulfate is a …

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When it comes to products that we use, it cannot be denied that many of us are being more intelligent. We cannot easily fall …