Obesity, is one of the life threatening condition that is experienced by a large percentage of the population. Increased body weight results in numbers of health disorders such as cardiovascular disorders, increased blood pressure, diabetes, and many more. As a result, there’s an immediate need to get rid of all that excess weight that persons have accumulated over the years. This however, has led to a lot of products that all claim to provide ‘Quick Fixes’.
There is a wide range of products, exercises, diet supplements, remedies available that promises to be the best weight loss supplement. So there is a great confusion when it comes to choosing the right product that has proven to be effective. The fact is, most products have been promoted with false statements, exaggerated statements , that is merely done to attract the customers.
However, there’s one product that has stood the test of time. It goes by the name Garcinia Cambogia. In reality, it is a natural fruit that originates from Indonesia and some other Asian countries that have been used since ancient days to ward off hunger pangs for long distance travelers.
What Makes Garcinia Cambogia So Special?
Since Garcinia has been used to ward off hunger pangs, scientist believed that it needed to be experimented on to find out what was so special about this natural fruit. After years of research and studies, the weight loss properties of Garcinia Cambogia was found to be attributed the it’s main ingredient known as hydroxycitric acid. Since then, this ingredient have also been a stable in many other diet supplement. However, Garcinia supplements will have the HCA in its purest form.
How Does HCA Causes Weight Loss?
The HCA in Garcinia Cambogia basically work in 3 main ways to cause weight loss. They are as follows:
Appetite Suppression: When you consume Garcinia Cambogia at the recommended dosage, your level of appetite will be suppressed. This means that you’ll now eat less than you are accustom to. This of course will lead to weight loss.
Boost Serotonin Levels: What is the main cause of weight gain? Overeating! And I’d go as far as saying “Emotional Eating” is the cause of overeating! However, HCA in Garcinia boost a very important hormone known as serotonin. This hormone is responsible for you feel good or always in a great mood. So with elevated moods, you are less likely to fall victim to emotional eating.
Fat Blocking Properties: This is one of the feature of Garcinia Cambogia that causes the famous Dr Oz to refer to it as the “Holy Grail of Weight Loss”. How this works is that whenever you consume lots of carbs, HCA inhibits the enzyme citric lyase which is responsible for converting carbs to fat. This means you’ll use your carbs for energy instead of storing it as fats.
How To Get The Most Out Of Garcinia Supplements
Did you know that you can combine Garcinia Cambogia and Apple Cider Vinegar together to improve weight loss?
I read an article about the apple cider vinegar diet which speaks about combining ACV with Garcinia to boost your results. If you are interested in dropping the excess pounds, you should give that article a read and see how it can work for you.