Nootropics or smart drugs are naturally occurring or manmade compounds that are used to improve the cognitive functioning. They have suddenly gained popularity in this extremely competitive world and are mostly used to enhance memory, attention, learning and motivation. Smart drugs are brain focus supplements that improve focus and a person’s creative abilities.
Here are some of the best nootropics that ensure cognitive enhancement-
It is the most used smart drug in the world. It is naturally present in coffee, tea, cocoa and added to a number of medications and energy drinks.
Caffeine can also be consumed as a supplement, with or without combining other substances. Caffeine blocks the adenosine receptors, which are present in the brain so that you feel relaxed.
It is an amino acid that occurs naturally and is present in tea. However, it can also be used as a supplement.
A number of studies have found that consuming 200 mg of L-Theanine provides relaxation. In fact, consuming just 50 mg of L-Theanine improves the creativity, by increasing alpha waves in the brain.
- Bacopa Monnieri:
It is a relatively old herb which is used to improve brain functioning. There are several studies which prove that Bacopa Monnieri improves memory, inducing the ability to process information at a faster pace.
Bacoside, an active compound, is present in Bacopa Monnieri, which protects the brain from oxidative stress.
There is an amino acid, which is used by the body to make protein. It is known as Creatine. This supplement is very popular among bodybuilders as it doesn’t only ensure muscle growth but also improves the brain functioning.
When creatine is consumed, it usually binds with phosphate right after entering the brain. As it binds with phosphate, a molecule is created which acts as fuel to the brain cells.
- Panax ginseng:
It is an ancient medicinal plant root which is used to improve the brain functioning. It has strong anti-inflammatory effects, which makes it an effective nootropic. Consuming just 200-400 mg of ginseng can help you become free from mental fatigue.
It is a manmade smart drug which can be used in the form of supplement. As compared to natural nootropics, noopept has a quicker effect and usually lasts for several hours.
This smart drug allows you to recover from brain injuries even more quickly.
- Ginkgo Biloba:
It has a positive effect on the brain functioning. This compound is extracted from Ginkgo Biloba leaves and is used to improve cognitive processing and memory.
Ginkgo Biloba also helps in increasing the blood flow to the brain.
It is also recognized as Phenylpiracetam. It is a synthetic drug that that is widely used as a supplement. Its structure is similar to Noopept and Piracetam and helps in recovering from brain injuries like trauma, epilepsy or stroke.
- Ritalin (Methylphenidate):
It is another smart drug used as a prescription to control symptoms of narcolepsy and ADHD. It increases the concentration of noradrenaline and dopamine in the brain. It also improves attention and short-term memory.
- Provigil (Modafinil):
It is more popular by the name ‘Provigil’ than Modafinil. It is often used to treat narcolepsy and in available only on prescription. It reduces fatigue and enhances memory along with executive functioning.
The use of nootropics or smart drugs is on its peak in today’s society. Therefore, taking proper dosage of these drugs can definitely bring better results.